YOU LENGTHEN, YOU STRENGTHEN, YOU BOX, YOU SWEAT
WORKOUT BENEFITS:
Burn up to 1200 calories per hour.
Improve cardiovascular ability.
Strengthen and lengthen muscles.
Improve balance and posture.
A high energy class that mixes standing Pilates, Boxing, and Dance! PILOXING blends the power, speed, and agility of boxing with the stability and flexibility fundamentals of Pilates. A fun energetic workout that includes cardio and muscle sculpting
GRACEFUL MOVEMENTS.POWERFUL PUNCHES.THIS IS PILOXING.
WORKOUT BENEFITS:
Burn up to 1200 calories per hour.
Improve cardiovascular ability.
Strengthen and lengthen muscles.
Improve balance and posture.
A high energy class that mixes standing Pilates, Boxing, and Dance! PILOXING blends the power, speed, and agility of boxing with the stability and flexibility fundamentals of Pilates. A fun energetic workout that includes cardio and muscle sculpting
GRACEFUL MOVEMENTS.POWERFUL PUNCHES.THIS IS PILOXING.
