Studio Pilates, Fully Equipped Professional Studio with the best instruction in Red Deer, Alberta,
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PILOXING
Sleek. Sexy. Powerful.

YOU LENGTHEN, YOU STRENGTHEN, YOU BOX, YOU SWEAT
WORKOUT BENEFITS:

Burn between 500-700 calories per hour.
Improve cardiovascular ability.
Strengthen and lengthen muscles.
Improve balance and posture.
Find your Sleek. Sexy. Powerful.

 A high energy interval class that mixes standing Pilates, Boxing, and Dance! PILOXING blends the power, speed, and agility of boxing with the stability and flexibility fundamentals of Pilates. A fun energetic workout that includes cardio and muscle sculpting


GRACEFUL PILATES MOVEMENTS.POWERFUL PUNCHES.THIS IS PILOXING.
CLICK HERE TO LEARN MORE ABOUT THE PILOXING WORKOUT
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Studio Pilates
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  • Home
    • About Us >
      • Why Choose Us
      • Client Testimonials
      • Meet our Staff
      • Contact Us >
        • Join Email List
  • PROGRAMS
    • PILATES >
      • F.A.Q.'s
    • FITNESS CLASSES >
      • ESSENTRICS
      • Booty Barre
      • Psycle (SPIN / Indoor Cycling)
      • H.I.I.T. - Interval Training
      • Piloxing
      • Strength for Life
      • #STRONG
      • Butts N Guts
      • Upper Body Blast & Core
      • Hatha Yoga
    • PERSONAL TRAINING
    • MEMBERSHIPS & PILATES REGISTRATION >
      • Privacy Policy
      • Terms & Conditions
      • Cancellation/Return Policy
    • BETTER BACKS & HIPS PROGRAM
    • PRE NATAL PILATES
    • CHILDMINDING
  • WELLNESS SERVICES
    • MASSAGE THERAPY
    • CHILDMINDING
  • RETAIL
    • lululemon athletica Retail Partner
    • ZYIA Active Wear - Shop
    • USANA Cell Health & Nutrition
  • NEW MEMBERS
  • CoreFlex Athletic Conditioning