Studio Pilates, Fully Equipped Professional Studio with the best instruction in Red Deer, Alberta,
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​YOGA
with LISA FREEMAN


Hatha Yoga at Studio Pilates
Drop In Yoga is a chance to unwind, release, and reset.  All fitness levels and abilities welcome.  Beginners to yoga  are encouraged to experience our yoga classes and work at your own pace.


  

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Studio Pilates
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  • Home
  • About Us
    • Why Choose Us
    • What They Say
    • Meet our Staff
  • Classes
    • Pilates >
      • F.A.Q.'s
    • ESSENTRICS
    • Booty Barre
    • Psycle (SPIN / Indoor Cycling)
    • Interval FIT
    • Piloxing
    • Strength for Life
    • #STRONG
    • Butts N Guts
    • Top Guns N Guts
    • Hatha Yoga
  • MEMBERSHIPS & PILATES REGISTRATION
    • Privacy Policy
    • Terms & Conditions
    • Cancellation/Return Policy
  • 6-WEEK REGISTERED PROGRAMS
  • VIRTUAL MEMBERSHIPS
  • PERSONAL TRAINING
  • CHILDMINDING
  • MASSAGE THERAPY
  • Physiotherapy
  • ESTHETICS
  • CoreFlex Athletic Conditioning
  • BETTER BACKS & HIPS PROGRAM
  • USANA Cell Health & Nutrition
  • ZYIA Active Wear - Shop
  • RETAIL
  • PAST NEWSLETTERS
  • Contact Us
  • Join Email List
  • COVID 19 PROCEDURES