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MARCH 1, 2021 UPDATE:
STEP 2 OF THE GOV'T OF ALBERTA'S 'PATH FORWARD' ALLOWS INDOOR LOW INTENSITY GROUP FITNESS. THIS INCLUDES ACTIVITIES NOT FOCUSED SPECIFICALLY ON CARDIO, THAT HAVE A LOW DEPTH AND RATE OF RESPIRATION, SUCH AS PILATES, YOGA, BARRE, & LIGHT STRENGTH TRAINING.
WELCOME BACK EVERYONE!
CLICK HERE TO SEE CLASS SCHEDULE
STEP 2 OF THE GOV'T OF ALBERTA'S 'PATH FORWARD' ALLOWS INDOOR LOW INTENSITY GROUP FITNESS. THIS INCLUDES ACTIVITIES NOT FOCUSED SPECIFICALLY ON CARDIO, THAT HAVE A LOW DEPTH AND RATE OF RESPIRATION, SUCH AS PILATES, YOGA, BARRE, & LIGHT STRENGTH TRAINING.
WELCOME BACK EVERYONE!
CLICK HERE TO SEE CLASS SCHEDULE
CLICK HERE TO LEARN ABOUT OUR PROCEDURES
FOR HEALTH & SAFETY SURROUNDING THE COVID-19 VIRUS.
FOR HEALTH & SAFETY SURROUNDING THE COVID-19 VIRUS.